About

Joleen Flex is a Canadian born trainer, who attended British Columbia Personal Training Institute. She blends 7 years of field experience to bring you private personal training sessions, in your Manhattan home. She has trained clients in Vancouver, Victoria, Los Angeles, and New York. Her industry standard programming tailors progressive overload and injury aware exercise to your lifestyle and goals. Offering also sports specific training and manual release work, her training is in-home and available for sports courts and sports events.